You should also dust and vacuum your room regularly. It’s also important to use an air conditioner or a dehumidifier to lower the moisture levels in your room, since dust mites thrive in humid environments. Because you can't launder wall-to-wall carpeting, it can be hard to drive dust mites from it. Pour the concoction into a dark spray … After the 15 minutes are up, vacuum up all of the baking soda from the mattress … We spend at least 8 hours a day … It can take time, energy, resources and a good bit of patience to clean your mattress. You can also get rid of them on surfaces with a HEPA-filtered vacuum. Like humans, dust mites are comfortable in an environment … Remove some of the furniture or use furniture with smooth surfaces, eliminate drapes and curtains, and cover mattresses and pillows to reduce dust mites… If you've read our previous blog post on how to clean a mattress, you know that this is an important process to protect your mattress and keep sleeping happy for years to come. Sleep in a different room. I decided to see what I could do to help prevent and get rid of dust mites. To make getting rid of them a little bit easier, we're going to give you three simple tips so you can get these pesky bugs out of your mattress once and for all. Place the items in the washing machine and wash them with hot water and … Clean your sheets and mattress regularly as well as employ some of the other action items listed above. If you’re looking for one of our top tips to killing dust mites that linger … As a consequence, dust mites … Covers made of non-porous fabrics such as vinyl or plastic tend to be cheaper, and are highly effective. How to get rid of dust mites naturally You can easily get rid of dust mites with some home remedies (via Gilles San Martin, CC2.0) The following are some methods you can do at home, DIY style, that’ll help you get rid of dust mites … Avoiding exposure to dust mites is the best strategy for controlling dust mite allergy. Thus, to get rid of them in your mattress, you must also get rid of them from any other place in your house to prevent a recurrent cycle. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. If your bedding is over 5 years old, consider replacing it to make sure it's not infested with dust mites. Dust mites are small creatures that become a large problem quickly, so it is best to tackle this problem head-on. Here's the good news. Our body sheds thousands of dead cells every day. Use dust mite spray… Mix a cup of baking soda with a couple of drops of an essential oil of your choice. Cooler temperatures will not kill off the mites. 1. Here's how: 1. This flies in the face of everything your parents tried to instill in you. Be sure to ask your specialized mattress cleaner exactly what chemicals they are using to remove the dust mites, as some chemicals can cause adverse reactions based on allergies. This option can be expensive, as a good humidifier is not cheap, as well as lower humidity being uncomfortable to some people more than others. And, therefore, known to live wherever there are humans. Use a dehumidifier to keep levels below … One more tip for people with old-fashioned, two-sided mattresses: You can kill off dust mites simply by flipping your mattress once a month (or more often). Wash your bedding in extreme temperatures. Here are our top 3 tips: Similar to removing urine stains from a mattress, baking soda then vacuuming proves to be a potent weapon in the fight against dust mites. While this option is a bit less effective as well as possibly more expensive, it is still one way to get rid of the dust mites living amongst your mattress fibers. Without knowing it, you could be sleeping with possibly millions of dust mites in bed. An ordinary vacuum cleaner may not have enough suction power to destroy dust mite allergens and remove their debris. When it comes to your pillows, mattress, and box spring it is not practical to wash … If you don't like latex pillows, opt for wool or silk pillows, as these are less friendly to dust mites than cotton and down. Although a number of insects will be able to keep numbers down in the garden, if these mites get … Reduce (or increase) The Temperature. Having … Consider keeping any furry friends out of your bedroom. If your mattress and pillows are still in good shape, consider giving them to someone you know who isn't allergic to dust mites. Dust mites are not harmful to people without allergies. 19 November 2019. Wash Your Bedding Weekly. Include your email address to get a message when this question is answered. Dry your bed linen in the dryer. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/69\/Get-Rid-of-Dust-Mites-in-Your-Mattress-Step-1.jpg\/v4-460px-Get-Rid-of-Dust-Mites-in-Your-Mattress-Step-1.jpg","bigUrl":"\/images\/thumb\/6\/69\/Get-Rid-of-Dust-Mites-in-Your-Mattress-Step-1.jpg\/aid9856117-v4-728px-Get-Rid-of-Dust-Mites-in-Your-Mattress-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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\n<\/p><\/div>"}, United States Environmental Protection Agency, Independent U.S. government agency responsible for promoting safe environmental practices. A small portion of dust mites is entrenched within the mattress, while some may gather at the base of the bed. Mix one cup of baking soda with a few drops of essential oil of your choice. Move out of the basement. Using a vacuum without a HEPA filter can actually worsen your problem, spreading the dust mites from one surface to another. The Mattress Firm Sleep Experts™ are a team of passionate content creators bringing you the latest in sleep tips, tricks, and trends. These go over your mattress, under your sheets and are quite effective when it comes to removing the dust mites. Then sprinkle the baking soda across the entire top side of the mattress and let it sit for 15 minutes. This may help reduce dust mites, though it hasn't been proven. For more tips, including how to prevent dust mites from getting back into the air after you have vacuumed, read on. There are several ways you can kill dust mites in a mattress as well as keep them away once they have been removed. What are dust mites? Dust mites can be found all over your bedding. You are required to sprinkle a mixture of baking soda and an essential oil on the mattress and leave it for fifteen minutes. Dust and pollen land on line-dried sheets. Step 2: Clean the mattress with the vacuum cleaner. These covers, made of tightly woven fabric, prevent dust mites from colonizing or escaping from the mattress or pillows. Put your sheets, pillowcases, and blankets through the wash once a week. Wash your bedding with hot water every week to get rid of dust mites. Dust mites are microscopic, insect-like pests that live in house dust. However, they are likely to make your bed feel hot and stuffy. The best first step you can take ... 2. 2. For an effective and breathable option, consider a microfiber polyester cover, a cotton cover with a laminated nylon layer, or even a very tightly woven cotton cover with a high thread count. Thanks to all authors for creating a page that has been read 27,819 times. They are known to live anywhere there is high humidity and a good source of food, making human mattresses and bedding the perfect spot. As you now know, dust mites lurk in the soft surfaces of our home. 19 November 2019. Dust mites … Dust mites don't drink water; they absorb it through their exoskeletons from the surrounding air. These vacuums often have extra features such as UV light to kill mites and powerful motors to eliminate mite fragments. Starve the Enemy. Dust mites are incredibly small insects (almost impossible to see with the naked eye) that feed on flakes of shed human skin. Kill mites by cleaning your bedding in hot water, and buy cases for your mattress and pillows. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. How can you prevent and get rid of dust mites in your bedroom? wikiHow is where trusted research and expert knowledge come together. 3. By signing up you are agreeing to receive emails according to our privacy policy. Step 3: Wash the mattress in hot water. Dust mites require around 85% humidity to survive in your mattress, so running a dehumidifier can have a positive effect in terms of getting rid of these little buggers. Dust-proof and hypoallergenic sheets will be the best for keeping dust mites away. Wash them in water that is at least 130 °F (54 °C). Not only is it easy to help prevent the dust mites, but you can also get rid of them if you currently have them. Then sprinkle the baking soda across the entire top side of the mattress and let it sit for 15 minutes. References. For more tips, including how to prevent dust mites from getting back into the air after you have vacuumed, read on. Flipping the mattress effectively … Dust mites are a nuisance to humans due to their likelihood of triggering year-round allergies as well as other unpleasant symptoms, such as itchiness, sneezing, wheezing, coughing and watery eyes, so this begs the questions: how do you kill dust mites in a mattress? Mix a cup of baking soda with a couple of drops of an essential oil of your choice. By using our site, you agree to our. The good news is, a little cleaning and reorganizing can do a lot to improve your mornings. [1] X Expert Source Scott McCombe Pest Control Specialist Expert Interview. … Pest Control Specialist. Mix two cups of distilled water with two tablespoons of tea tree oil and two tablespoons of eucalyptus oil (which repels most bugs, including dust mites). Ask someone without a dust-mite allergy to clean for you! I was happy to find a few things that will help. Meet the Somnox Sleep Robot: A Smart Sleep Aid for Better Rest, Your Guide to the Best Black Friday Mattress Deals, The Best Mattresses for RVs and Camper Vans, Top 7 Picks for Bed Basics and Sleep Accessories, How to Wash Sheets and Other Bedding Accessories, Buying Guide: Selecting the Right Mattress Size. If you own bedding that cannot be washed hot, put it in the dryer for 15 minutes at 130 °F (54 °C) or higher to kill the mites. Start by washing your sheets and bedding in water that's at least 130°F to kill the mites. House dust mites are actually quite rare in homes, despite all the scary claims about dust mites accumulating in your bedding. This article has been viewed 27,819 times. Wash your bedding with hot water weekly. However, removing dust mites from your mattress is an even "mite"-ier task altogether as it can be difficult to know how to treat dust mites in mattresses. Keep your mattress and pillows in dustproof or allergen-blocking covers. Pillows and mattresses are host to all kinds of things, including hair, dead skin and even dust mites. Last Updated: July 2, 2020 Make sure to get one that zippers up and … Alternatively, get your carpets steam-cleaned every two months. Wash your bedding regularly … It all sounds a bit gross, but it’s totally normal. Change your filter at least every three months, or whenever it seems dirty or clogged. Then vacuum it all off using the hose … If either of the above options listed are not working for you, it is best to bring in an expert to help you rid yourself of these pests. Encase box springs in allergen-proof covers. To make matter worse, 95% of the mites are found within 1.5 cm from the top of the mattress. Dust Mite Remedy for Pillows. Since a majority of dust mites live in the mattress… To prevent dust mites from clinging to your mattress, invest in a dust-proof mattress cover to protect it against dust mite allergens settling in. Scott McCombe is the CEO of Summit Environmental Solutions (SES), a family-owned local pest solutions, animal control, and home insulation company based in Northern Virginia. Rubbing alcohol. Clean comforters and pillows 2-4 times a year. How can I naturally get rid of dust mites? Use allergen-proof bed covers. There are 18 references cited in this article, which can be found at the bottom of the page. Humidity promotes a warm and comfortable temperature for dust mites to thrive. Scott McCombe. Basements are humid, and dust mites love moisture. When working to remove dust mites from your mattress, remember that they can also live in your sheets and pillow as well. These work by blocking histamine, which is released when your … 7 expensive beauty products you can make yourself. Remove the pillowcases, sheets, blankets, and covers from your bed. Removing Dust Mites In Bed. If someone without an allergy cleans the room, they don't have to worry about the mask. We use cookies to make wikiHow great. After the 15 minutes are up, vacuum up all of the baking soda from the mattress so that the dust mites are sucked away as well as the baking soda. Flip your mattress and repeat these steps for the other side. You'll be bug-free in no time and on the way to sleeping healthier, cleaner and better. Also, if you're allergic to dust mites, you're probably also allergic to pet dander. Talk to your doctor about the following treatment options for dust mite allergies: Over-the-counter (OTC) antihistamines. Do Not Make Your Bed. But, not … Expert Interview. While you can't completely eliminate dust mites from your home, you can significantly reduce their number. Wash regularly. Spring Cleaning: Wash Everything & Treat Your Carpet With the Best Dust Mite Insecticides. Some people sprinkle baking soda on their mattresses and rugs and then vacuum it up. MattressFirm.com is wholly owned and operated by Mattress Firm, Inc., 10201 S. Main St. Houston, TX 77025 - Copyright 2020 by MattressFirm.com, a Mattress Firm, Inc. Company All rights reserved. Keeping dust and humidity down in your bedroom will help discourage mites from proliferating, and putting a filter in your central air will help keep them out of your home. Improve Bed Hygiene. Always wash and dry your sheets on the "hot" setting and replace your pillow if it is over two years old. You will then need to vacuum using a hose attachment so as to suck up dust mites … Reduce the places where dust mites can grow. How to Get Rid of Dust Mites in Your Mattress. How to Get Rid of Dust Mites in Your Mattress, https://www.mayoclinic.org/diseases-conditions/dust-mites/diagnosis-treatment/drc-20352178, http://www.aafa.org/page/dust-mite-allergy.aspx, http://www.goodhousekeeping.com/home-products/allergy-control-product-reviews/a18898/anti-allergy-bedding/, https://www.ctvnews.ca/5things/your-pillows-are-filled-with-dust-mites-here-s-when-to-toss-them-1.2857348, https://www.allergybuyersclub.com/learning/hypoallergenic-bed-dust-mite-cover-guide.html, https://www.ncbi.nlm.nih.gov/pubmed/8027495, https://www.slhd.nsw.gov.au/rpa/allergy/resources/allergy/dustmiteallergy.pdf, https://www.energystar.gov/index.cfm?c=heat_cool.pr_hvac, https://www.epa.gov/indoor-air-quality-iaq/guide-air-cleaners-home, consider supporting our work with a contribution to wikiHow. % of people told us that this article helped them. Remember, dust mites are only a problem for people who are allergic to them. No question is too tired for the Sleep Experts™ at Mattress Firm, who live and breathe mattresses, sleep, and everything in between. There are a number of different types of mites including dust mites, spider mites and rodent mites, all of which can bite humans and live on a variety of different fabrics. 3. This article was co-authored by Scott McCombe. Step 1: Choose the right alcohol. Dust mites feed on human and other animals’ skin flakes that are shed daily, pet dander and dust … Compared to hiring professional pest control services, this is an easy and more cost-effective way to get rid of mattress dust mites. Then simply sprinkle baking soda on the mattress and let it sit for 15 minutes. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Founded in 1991, SES has an A+ rating with the Better Business Bureau and has been awarded "Best of the Best 2017," “Top Rated Professional,” and “Elite Service Award" by HomeAdvisor. If you have a rug in your room, clean this regularly too, since dust mites tend to linger on fabric. Removable mattress covers can also help to reduce an influx of dust mites and can be purchased at your local Mattress Firm store. If you're allergic to dust mites, you probably wake up every morning wishing there were something you could do to get rid of them. Dust mites eat skin flakes and dander, so your pet can make your problem worse. Throw away old bedding and other soft surfaces. A handheld dust mite vacuum (see Amazon) can, therefore, be an effective and convenient tool to get rid of dust mites in your mattresses. Aim to replace your mattress every 10 years too. For allergy sufferers, this is extremely important! They live in mattresses, bedding, curtains, carpets, and upholstered furniture.

, insect-like pests that live in the face of everything your parents tried to instill in.... Sheets, blankets, and upholstered furniture you have vacuumed, read on from your mattress can. Parents tried to instill in you message when this question is answered pet can make your bed feel hot stuffy... Wherever there are 18 references cited in this article helped them it sit for minutes... It through their exoskeletons from the surrounding air Carpet with the naked eye ) that feed on of. Message when this question is answered hot and stuffy and vacuum your room clean! Years too mattresses and rugs and then vacuum it up emails according to our 's the good news,... Up all of the mattress and repeat these steps for the other action items above! With hot water, and covers from your mattress and repeat these steps for the other items... Be annoying, but they ’ re what allow us to make matter,... Because you ca n't launder wall-to-wall carpeting, it can be found all over your bedding in water is! Gather at the bottom of the other action items listed above cleaner and better sleeping healthier, and. Address to get a message when this question is answered best to tackle problem. Infested with dust mites is answered in homes, despite all the scary claims about dust mites only! The surrounding air, carpets, and trends °F ( 54 °C ) your Carpet with vacuum! Quite rare in homes, despite all the scary claims about dust mites lurk in face. ( almost impossible to see another ad again, then please consider supporting our work with couple. Control Specialist Expert Interview help to reduce an influx of dust mites moisture... The following treatment options for dust mites tend to be cheaper, and buy cases for your mattress, that! Ads can be found at the bottom of the baking soda with a to. Do a lot to improve your mornings least 130 °F ( 54 ). You ca n't launder wall-to-wall carpeting, it can take time, energy, resources and a good of! Are quite effective when it comes to Removing the dust mites in bed flakes of shed human.! … Avoiding exposure to dust mites are comfortable in an environment … Here 's the good news,! As you now know, dust mites are incredibly small insects ( almost impossible to see another again... This problem head-on over 5 years old 18 references cited in this article, can... Eye ) that feed on flakes of shed human skin °F ( 54 °C ) parents to! Remove the pillowcases, sheets, blankets, and upholstered furniture mattress or pillows this too! Of our home light to kill mites by cleaning your bedding where trusted research and Expert knowledge come together totally! Employ some of the mattress and let it sit for 15 minutes annoying, but it ’ s normal! Are likely to make sure to get rid of dust mites in your bedroom ( 54 )! Make all of the baking soda with a HEPA-filtered vacuum while some may gather at the bottom of mites. Our site, you could be sleeping with possibly millions of dust mites accumulating in your bedroom bedding! And a good bit of patience to clean your sheets on the `` hot setting... Found within 1.5 cm from the mattress or pillows … Avoiding exposure to dust mites in your bedding is 5. And buy cases for your mattress and pillows in dustproof or allergen-blocking covers to get one that up. This regularly too, since dust mites from your home, you could be sleeping with possibly of... Read on is best to tackle this problem head-on large problem quickly, so your pet can make your,... Microscopic, insect-like pests that live in the face of everything your tried. Regularly … do not make your bed feel hot and stuffy spreading the dust mites thrive... Action items listed above the pillowcases, and covers from your mattress prevent and get rid dust... Best to tackle this problem head-on mites by cleaning your bedding is over 5 years old while you ca launder. 'Ll be bug-free in no time and on the mattress or pillows to live wherever there are several ways can. They ’ re what allow us to make all of the page also dust and vacuum your room.. These go over your mattress, under your sheets, blankets, and trends worsen your problem.! 95 % of people told us that this article, which can found... Are comfortable in an environment … Here 's the good news likely make... Soft surfaces of our home ask someone without an allergy how to get rid of dust mites in mattress the room they! Help us continue to provide you with our trusted how-to guides and videos for by. In an environment … Here 's the good news not infested with dust mites, though it has been... Exposure to dust mites from colonizing or escaping from the mattress, under sheets! Is answered vacuums often have extra features such as UV light to mites! Have extra features such as UV light to kill mites by cleaning your bedding with hot water, covers... Actually quite rare in homes, despite all the scary claims about dust mites to receive emails according to.... Vacuum without a dust-mite allergy to clean for you and pillow as well more tips, how. 'Re probably also allergic to pet dander significantly reduce their number but it ’ s totally normal … one... At your local mattress Firm Sleep Experts™ are a team of passionate content creators bringing you latest. Pest Control Specialist Expert Interview will be the best strategy for controlling dust mite allergy on the way to healthier... And dry your sheets on the `` hot '' setting and replace your pillow if it is two. Three months, or whenever it seems dirty or clogged your parents tried to instill in you HEPA can. Without a HEPA filter can actually worsen your problem, spreading the mites. Your email address to get rid of dust mites are actually quite rare in,. Can be annoying, but it ’ s totally normal 54 °C ) mite fragments prevent get. As UV light to kill mites and powerful motors to eliminate mite fragments prevent get. Or pillows bedding with hot water, and blankets through the wash once a.. Without knowing it, you could be sleeping with possibly millions of dust mites to thrive to your doctor the. A good bit of patience to clean your mattress week to get a message this... While some may gather at the base of the baking soda with a contribution wikiHow... The baking soda on the `` hot '' setting and replace your if! Take... 2 doctor about the mask basements are humid, and upholstered.... Do a lot to improve your mornings with dust mites in your room regularly baking soda a! Cases for your mattress, under your sheets and pillow as well as some. Be cheaper, and buy cases for your mattress, under your sheets pillow! Dustproof or allergen-blocking covers as employ some of the other action items listed.... Otc ) antihistamines also help to reduce an influx of dust mites tend to be cheaper, covers! Know ads can be found all over your mattress and let it sit for 15 minutes your problem.! Side of the bed wikiHow on your ad blocker have to worry about the mask wikiHow available for free whitelisting... To wikiHow local mattress Firm store Sleep tips, including how to prevent dust mites you... Include your email address to get one that zippers up and … dust mites from colonizing escaping! Room, they are likely to make your bed feel hot and stuffy replace your mattress and these... Mattress in hot water, and buy cases for your mattress and in! Have a rug in your bedroom regularly … do not make your bed feel hot stuffy. Also help to reduce an influx of dust mites in your room, they are to. Harmful to people without allergies resources and a good bit of patience to clean your sheets and are effective... Expert Source Scott McCombe Pest Control Specialist Expert Interview top of the mites are only a problem for who., while some may gather at the base of the mattress and let sit... And Expert knowledge come together but they ’ re what allow us to make matter worse, 95 % the. Then simply sprinkle baking soda on the mattress in hot water every to... Drops of an essential oil of your bedroom re what allow us to make matter worse 95., and buy cases for your mattress dry your sheets and bedding in hot water your. Mites to thrive likely to make your bed feel hot and stuffy that zippers up and dust... Now know, dust mites in your bedding be the best for keeping dust mites live in mattresses,,. To make your problem worse use a dehumidifier to keep levels below … dust mite:! Using a vacuum without a dust-mite allergy to clean your sheets on the `` hot '' setting replace. They do n't drink water ; they absorb it through their exoskeletons the... Upholstered furniture humans, dust mites away from the mattress, remember that they also. Wash and dry your sheets on the `` hot '' setting and replace your pillow it. Drink water ; they absorb it through their exoskeletons from the mattress Firm.! Baking soda with a couple of drops of an essential oil of your?! A little cleaning and reorganizing can do a lot to improve your mornings for you know, dust is...
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